From bite to soul: the real journey of food (that no one has explained to you) We are often careful about what we ingest, but much less about how we do it.We look at the food on the plate, but we forget that every day we also ingest words, emotions, visual stimuli,...
Conscious and natural hormone rebalancing in menopause If you feel that menopause and hormonal changes are affecting your physical and emotional well-being, my hormone mentoring program“Conscious and Natural Hormone Rebalancing” can help you regain balance and...
What is the Red Tent The Red Tent is historically the sacred place of women, the place where all the passing moments such as the arrival of first menstruation, marriage, motherhood, menopause, illness, and death were celebrated. The red color of the Tent connects...
I feed on music: my story across notes, genres and years Music is a fundamental part of my life. I sing all day long, ranging between different genres and vintages. From the first note, I recognize the songs and memorize the lyrics, regardless of the language. I am...
Personal curiosities: a bit of everyday life In this section I want to tell you about myself, more as a woman than as a professional. One of my great passions for many years has been essential oils, which have entered my life and my daughter’s life like a...
