From bite to soul: the real journey of food (that no one has explained to you) We are often careful about what we ingest, but much less about how we do it.We look at the food on the plate, but we forget that every day we also ingest words, emotions, visual stimuli,...
“I’m careful what I eat”: when control becomes a trap Have you ever thought or said,”I try to be careful about what I eat…”? On the surface it sounds like a healthy, responsible phrase. But, if we look at it more closely, we find...
What is the Red Tent The Red Tent is historically the sacred place of women, the place where all the passing moments such as the arrival of first menstruation, marriage, motherhood, menopause, illness, and death were celebrated. The red color of the Tent connects...
Personal curiosities: a bit of everyday life In this section I want to tell you about myself, more as a woman than as a professional. One of my great passions for many years has been essential oils, which have entered my life and my daughter’s life like a...
If you have been following me for a while you will have heard me talk extensively about the importance to me of “being in the body.” This has always been true. The story goes, through my mother’s tales, that I walked at 10 months old and my childhood...
