{"id":4875,"date":"2021-01-04T15:55:45","date_gmt":"2021-01-04T14:55:45","guid":{"rendered":"https:\/\/www.alexandrafrancescadalessandro.com\/non-categorizzato\/overcoming-limits-takes-kindness\/"},"modified":"2021-01-04T15:55:45","modified_gmt":"2021-01-04T14:55:45","slug":"overcoming-limits-takes-kindness","status":"publish","type":"post","link":"https:\/\/www.alexandrafrancescadalessandro.com\/en\/overcoming-limits-takes-kindness\/","title":{"rendered":"Overcoming limits takes kindness"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\"><\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.alexandrafrancescadalessandro.com\/en\/overcoming-limits-takes-kindness\/#Going_beyond_ones_limits\" >Going beyond one&#8217;s limits<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.alexandrafrancescadalessandro.com\/en\/overcoming-limits-takes-kindness\/#Is_to_touch_the_pleasure_of_a_vastness_never_before_encountered\" >Is to touch the pleasure of a vastness never before encountered<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.alexandrafrancescadalessandro.com\/en\/overcoming-limits-takes-kindness\/#Is_to_meet_ones_potential\" >Is to meet one&#8217;s potential<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.alexandrafrancescadalessandro.com\/en\/overcoming-limits-takes-kindness\/#Is_to_feel_that_you_are_very_different_from_what_you_thought_you_were_or_could_do\" >Is to feel that you are very different from what you thought you were or could do<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.alexandrafrancescadalessandro.com\/en\/overcoming-limits-takes-kindness\/#when_the_limit_is_crossed_with_kindness_respecting_ones_own_time_and_that_crossing_is_an_act_of_love_and_not_of_ego_wanting_to_prove_to_oneself_and_others_who_knows_what%E2%80%A6\" >when the limit is crossed with kindness, respecting one&#8217;s own time, and that crossing is an act of love and not of ego (wanting to prove to oneself and others who knows what&#8230;)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.alexandrafrancescadalessandro.com\/en\/overcoming-limits-takes-kindness\/#then_wonderful_things_happen\" >then wonderful things happen<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.alexandrafrancescadalessandro.com\/en\/overcoming-limits-takes-kindness\/#Close_your_eyes_and_try_to_feel_the_power_of_a_caress_that_encourages_you_to_open_the_door_to_a_limitation_whether_physical_or_emotional_and_accompanies_you_in_crossing_it\" >Close your eyes and try to feel the power of a caress that encourages you to open the door to a limitation (whether physical or emotional) and accompanies you in crossing it<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.alexandrafrancescadalessandro.com\/en\/overcoming-limits-takes-kindness\/#Feel_the_pleasure_and_amazement_of_encountering_an_unknown_vastness\" >Feel the pleasure and amazement of encountering an unknown vastness<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.alexandrafrancescadalessandro.com\/en\/overcoming-limits-takes-kindness\/#Feel_the_pleasure_and_amazement_of_really_knowing_you\" >Feel the pleasure and amazement of really knowing you<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<p>When we think about our limits we often fall into the great sea of illusion: we delude ourselves into thinking we have no limits where we are completely imprisoned by them, and we seem to have insurmountable ones where it would suffice to change our perspective by a few millimeters<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Going_beyond_ones_limits\"><\/span><strong>Going beyond one&#8217;s limits<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h3><span class=\"ez-toc-section\" id=\"Is_to_touch_the_pleasure_of_a_vastness_never_before_encountered\"><\/span>Is to touch the pleasure of a vastness never before encountered<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h3><span class=\"ez-toc-section\" id=\"Is_to_meet_ones_potential\"><\/span>Is to meet one&#8217;s potential<span class=\"Apple-converted-space\"> <\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h3><span class=\"ez-toc-section\" id=\"Is_to_feel_that_you_are_very_different_from_what_you_thought_you_were_or_could_do\"><\/span>Is to feel that you are very different from what you thought you were or could do<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"when_the_limit_is_crossed_with_kindness_respecting_ones_own_time_and_that_crossing_is_an_act_of_love_and_not_of_ego_wanting_to_prove_to_oneself_and_others_who_knows_what%E2%80%A6\"><\/span>when <b>the limit is crossed with kindness<\/b>, respecting one&#8217;s own time, and that crossing <b>is an act of love and not of ego<\/b> (wanting to prove to oneself and others who knows what&#8230;)<span class=\"Apple-converted-space\"> <\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"then_wonderful_things_happen\"><\/span>then wonderful things happen<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Accadi you, great expanded full and increasingly curious to see what is still beyond<\/p>\n<p>All my life I have been forced to push my limits (will it be forceps birth???) so much so that I have learned over the years to literally use violence on myself in order to &#8220;hurl&#8221; myself beyond what was identified (who knows then by whom) as a limit to be overcome<\/p>\n<p>At a certain point in my life, <b>by re-action<\/b> I stopped, I stopped forcing myself, straining myself, to give myself respite to give myself breathing room to get back to feeling<span class=\"Apple-converted-space\"> <\/span><\/p>\n<p>It was an important time, in which I gradually found a balance between stopping striving and the complete stillness I was opposing<\/p>\n<p>It was a time not without &#8220;challenging&#8221; events encountered to which I went with my whole self, with an open heart to find within myself the courage to go through the events of life with respect for me, my delicacy, my deepest feeling<\/p>\n<p>I felt at some point the confidence re-emerging in me, the confidence that what I was doing, how I was doing it, was fine the way it was, not because it was &#8220;right&#8221; or &#8220;perfect&#8221; in an absolute sense but because it finally aligned with me<\/p>\n<p>I began to stop needing big pushes to move forward, I began to encounter situations and<span class=\"Apple-converted-space\">  <\/span>inspiring people, who with a glance or a very light touch helped make me feel confidant and invited me to explore how far I can go with the sole goal of meeting myself in an increasingly authentic and whole way.<\/p>\n<p>&#8220;I&#8217;m lazy, I&#8217;m indolent, I have no willpower, I can&#8217;t do it, I&#8217;m not capable &#8230;..&#8221; if someone doesn&#8217;t force me I won&#8217;t progress-this is one of the great illusions\/alibi of many<\/p>\n<p>Listen to me well<\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Close_your_eyes_and_try_to_feel_the_power_of_a_caress_that_encourages_you_to_open_the_door_to_a_limitation_whether_physical_or_emotional_and_accompanies_you_in_crossing_it\"><\/span>Close your eyes and try to feel the power of a caress that encourages you to open the door to a limitation (whether physical or emotional) and accompanies you in crossing it<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Feel_the_pleasure_and_amazement_of_encountering_an_unknown_vastness\"><\/span><strong>Feel the pleasure and amazement of encountering an unknown vastness<span class=\"Apple-converted-space\"> <\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Feel_the_pleasure_and_amazement_of_really_knowing_you\"><\/span><strong>Feel the pleasure and amazement of really knowing you<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>When we think about our limits we often fall into the great sea of illusion: we delude ourselves into thinking we have no limits where we are completely imprisoned by them, and we seem to have insurmountable ones where it would suffice to change our perspective by a few millimeters Going beyond one&#8217;s limits Is [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[442,447],"tags":[1011,586,645,449,469],"class_list":["post-4875","post","type-post","status-publish","format-standard","hentry","category-female-360-cycle-motherhood-fertility-menopause","category-metamedicine-and-surroundings","tag-kindness","tag-limits","tag-pain","tag-suffering","tag-woman"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Overcoming limits takes kindness | Alexandra Francesca D&#039;Alessandro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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